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 PLANT ENERGY

 

 BAEL FRUIT

                                            also known as Wood Apple

The scientific name of Bael Fruit is Aegle Marmelo.  It is found throughout the Southeast Asia. It is a sacred fruit and traditionally used as a medicine and home remedy. 

Bael is high in vitamin C, A, B1, B2, carotene, potassium, and calcium and best known for promoting and maintaining a healthy digestive system and preventing constipation.  This plain looking fruit is a virtual storehouse of nutrients and contains carbohydrates, proteins, vitamins like A (beta carotene), B (thiamine, niacin and riboflavin) and C, and micro nutrients like tannins.

Bael Fruit makes a pleasant tea served either hot or cold. 

 

 

 

 

Plant Academie  Index

include  Galangal    Sour Sop   Saffron   Moringa   Bael Fruit    Bloodroot    Milk Thistle  and more.

 

 

 

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